Dancing Can Reverse the Signs of Aging in the Brain

Physical exercise has an anti-aging effect on the hippocampus region of the brain — an area that controls memory, learning and balance. A new study, comparing different forms of exercise — dancing and endurance training — undertaken by elderly volunteers for eighteen months, shows that both can have an anti-aging effect on the brain, but […]

Ontario Federation – Sept. 2017 Newsletter

Ontario Square and Round Dance Federation Newsletter – Fall 2017 Greetings to all! September will see most clubs starting dancing for the 2017-18 season. Some of you have been dancing during the summer at different places and making new square dance friends. This is one of the joys of square dancing – meeting like-minded people […]

Can The Federation Help YOU ?

Ontario Square and Round Dance Federation How the Federation can help You The aims and objectives of the Federation are outlined fully on the website: http://squaredance.on.ca. Highlighted here are some of the more tangible ways in which the Federation can offer support to clubs, leaders and dancers within Ontario. Various bursaries are available to help […]